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Article: What's colostrum and what do I need to do about it?

2nd trimester

What's colostrum and what do I need to do about it?

Starting at around 12-18 weeks, your body is going to start producing this protein-packed “liquid gold.” It’s the earliest form of breast milk that drips from your boob in a yellowish, clear, sticky concentrate that’s made up of protein, sugar, fat + immunity factors to protect your babe from germs in those first days of life. Colostrum coats the intestines + forms a barrier that seals to your babe’s insides to prepare them for a healthy life. It also kills harmful microorganisms and provides protection from inflammation. It’s basically a wonderful first meal for any babe that they’ll enjoy in very small doses as your milk starts to come in.

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2nd trimester

Is it normal not to look pregnant yet?

Yes, girl. There’s no one moment when you’re suddenly supposed to pop. Depending on your height, weight, diet, genetics, basically everything, you’ll start to show when that bump of yours is good +...

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2nd trimester

How do I stay hydrated during pregnancy?

Hydration during pregnancy is key, so keep that Swell bottle or Poland Spring handy. As a pregnant woman, you need more water than the average person since it plays a huge role in the development o...

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