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I Thought I Had Pregnancy Insurance Figured Out—Until I Got My First Bill 

When I found out I was pregnant with my first baby, I felt like I had my ducks in a row. I had good health insurance through my job, I’d chosen an in-network OB-GYN, and I’d even called my insuranc...

GLP-1 and New Moms: Is it a postpartum fix? 

In recent years, GLP-1 receptor agonists (e.g. Ozempic, Wegovy, Zepbound, etc.) have gained widespread attention for managing type 2 diabetes and promoting weight loss. As these medications become ...

USofCare on the Maternal Health Journey

Welcome to a conversation about the powerhouse that is United States of Care (USofCare). Imagine a space where people, politics, and policy come together to truly listen—yes, listen loudly—to the v...

The Ultimate Guide to Summer Sting Survival

Remember when you were little and a bee sting felt like the end of the world? We’ve all been there, crying (yes, full of snot) to mama as she gently soothed the sting with a bit of ice and lots of ...

4 Frequently Asked Emergency Medical Questions Directly from the Docs at Sollis Health

Life is unpredictable, but with the Sollis Health Family Membership, you can face every health challenge with confidence and calm. From those sleepless nights when your little one spikes a fever to...

Why Mama Should *Train*

Yes, we know. Staying active during (and after) pregnancy comes with a motherlode of science-backed benefits. Better mood, more quality sleep, smoother labor, more strength for the demands of mothe...

Megan Roup on Babywearing Workouts and Solly Baby

Celebrity trainer and founder of The Sculpt Society, Megan Roup, has teamed up with Solly Baby to bring you a workout program that’s truly a game-changer for moms. Imagine getting your sweat on whi...

To Plank or Not To Plank?

Strengthening your core is one of the most important things to focus on during pregnancy. Pre-pregnancy, we look to planks as a quick, direct way to work our core while engaging our entire body...

4 Essential Blood Tests All Mamas Should Ask For

Navigating the labyrinth of prenatal care can be daunting, especially when it comes to understanding the myriad of blood tests and their implications for both mama and baby. The complexity of manag...

Debunking Myths Around Tongue Ties

In the field of pediatric dentistry, a significant number of myths and misconceptions about tongue ties persist, affecting the understanding and decisions of parents and caregivers. Dr. Fatina Shti...