Well That's One Way to Fight Hot Flashes

“Hot flashes during pregnancies are notoriously brutal, because sweat. So I started storing my bra in the freezer for a quick cool-down.

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It was also a great hack during my summer pregnancies. Just a few minutes next to your favorite ice cream and voila, instant relief.

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“

– Mia, mama of two

Written by Ruthie Friedlander

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