Blog

GLP-1 and New Moms: Is it a postpartum fix? 

In recent years, GLP-1 receptor agonists (e.g. Ozempic, Wegovy, Zepbound, etc.) have gained widespread attention for managing type 2 diabetes and promoting weight loss. As these medications become ...

Your Marriage Can Thrive Through Parenthood

I was in a private session recently when my client nonchalantly said, “I don’t know how any marriage survives the first year of parenthood.” I was like, “Yeah, it’s HARD!” You’re both sleep depriv...

My Baby Came Out… And So Did My New Business

There’s a reason company founders will sometimes refer to their company as their other baby. The early days of motherhood and the early days of building a company are similar in their singular focu...

The Power Pause

Since becoming a mother, I’ve worked part-time, been fully at-home, fully-at-home with a side project, part-time on the growing project slash business, and now am working full-time out of the home ...

GET THIS BABY OUT!

Feeling like you’ve been pregnant forever? I get it! Those last few weeks can feel like an eternity. If you’re past (or nearing) your due date and eager to meet your little one, you might be wo...

The Birthing Class Has Your Pregnancy Needs Covered

Pregnancy is a time of pure joy, unparalleled excitement – and many, many questions. While everyone is familiar with the infamous Google search rabbit hole, it’s not always the most factual – or co...

A Naturopath’s Approach to Preparing Your Postpartum Self 

During pregnancy, expecting moms are bombarded with information and advice…it comes in plethoras, even the unwarranted (sigh). Everyone is hyper-focused on mom when the baby is in her belly, of cou...

Motherhood, Rage, and Liberation: Rachel Yoder’s Nightbitch

Motherhood can stir a feral, untamed rage—a force rarely acknowledged but deeply felt. It reflects the exhaustion, shifting sense of identity, and the relentless weight of caregiving, all wrapped t...

The Sollis Guide to Staying Healthy this Holiday Season

From prevention to everyday health concerns to emergency care, Sollis shares what you need to know about your healthiest holiday season—and how we’re there to support you when you need care the mos...

Sollis Health Is Here For You

Healthcare can be tricky. Sollis is here to help.